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Top Tips to Fight Off Winter Flu Infections

Winter is here, and with it comes the increased risk of flu and other seasonal illnesses. As a cleaning business, we understand the importance of maintaining a clean and hygienic environment to protect your home or workplace. Below are our top tips to reduce the spread of flu this winter, with advice inspired by the NHS.


1. Keep High-Touch Surfaces Clean


Flu viruses can survive on surfaces for hours, making it crucial to disinfect high-touch areas regularly. Focus on:

- Door handles

- Light switches

- Remote controls

- Desk surfaces

- Phones and keyboards


Our team uses professional-grade disinfectants that are effective against viruses like the flu to ensure these areas stay clean and safe.


2. Wash Your Hands Frequently


Washing hands thoroughly with soap and water is one of the most effective ways to stop the spread of germs. Encourage proper handwashing practices at home and in the workplace.


According to the NHS handwashing guide, scrubbing hands for at least 20 seconds is key to removing germs effectively.


  1. Use Antibacterial Hand Gel


When soap and water aren't available, hand sanitisers with at least 60% alcohol can help kill germs. Place sanitizers in communal areas like entryways, desks, and break rooms for easy access.


4. Improve Air Circulation

Flu viruses spread more easily in enclosed spaces with poor ventilation. Open windows when possible or use air purifiers to keep air fresh and reduce the concentration of airborne viruses.


5. Disinfect Communal Spaces


Shared spaces like kitchens and bathrooms are breeding grounds for germs. Schedule regular deep cleans for these areas, especially during flu season.


Our expert cleaning services include thorough sanitization of communal spaces to help stop the spread of germs.


6. Encourage Sick Days


For workplaces, it's important to encourage employees to stay home if they feel unwell. This helps reduce the risk of spreading illness to others.


7. Get Vaccinated


One of the best ways to protect yourself and others from the flu is by getting vaccinated. The NHS offers free flu vaccinations to eligible groups. Find more information about the flu vaccine here.


How We Can Help


We offer specialised cleaning services tailored to reduce the spread of flu and other viruses in homes and workplaces. Our team follows strict cleaning protocols, using high-quality disinfectants to keep your environment safe.


Stay healthy this winter by combining good hygiene practices with professional cleaning services.

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